Spirulina the Super Food

When the weather heats up, we can’t wait to get outside for poolside drinks, the joys of festival season, and enjoy time in the sun. Adding spirulina powder to your daily routine helps your body eliminate harmful toxins, boosts your immune system, and not only acts as a great probiotic but has been known to protect against cancer. Yes. Spirulina puts the SUPER in super food.

How can I add it to my daily routine?

  • Adding a scoop to your smoothies

  • Mixing the powder in with your protein bowls

  • Combining spirulina powder with yogurt and topping it with your favorite fresh fruits

  • If you’re a protein powder girl, look into brands like Live Liina as this brand is clean, vegan, and easy to incorporate into protein shakes

  • Making ice cream or sorbet? Add spirulina to it! The color is beautiful and the health benefits are endless. When making an ice cream or sorbet, use fresh or frozen fruit along with almond milk for delicious results.

A boozy option: Blue magic cocktail

  • Blanco Tequila

  • Blue spirulina powder

  • Splash of agave

  • Lime juice

  • Pineapple juice

  • Fresh watermelon and rosemary for garnish

Mermaid Lemonade

  • Coconut water

  • Fresh squeezed lemon juice

  • Blue Spirulina powder

  • Agave

  • Serve over ice

Kayla Bellspirulina, supplement, super food, cancer prevention, health, wellnessComment